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FACEBOOK INSTAGRAM PINTEREST YOUTUBE
FACEBOOK INSTAGRAM PINTEREST YOUTUBE

Get your mind, body and soul mountain ready

Join yoga classes in Myoko

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want Strength + Flexibility

You know the basics but you want to gain more strength and be a little more bendy.


BEGINNERS YOGA challenge

No sneaky crazy poses, a real beginner’s guide to ‘get started' now!


Yoga Classes in myoko

Slow flow and yin classes in Myoko and Akakura onsen area.


Skiers + riders yoga

Yoga sequences to help you avoid injuries plus ski + ride for longer.

"Nanaco was a brilliant teacher. I was on holiday in Myoko (not skiing or boarding) in February and although her classes are advertised as being for skiers and snowboarders I went along to one of her classes which was great."

DEBBIE SMITH
BLOG | Nano Yoga

Work from Home Yoga

  Most of us are having to stay at home during this historic time, of lockdowns and isolation.   …

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BLOG | Nano Yoga

How Yoga can help with your skiing

Yoga can help you to ski for longer and to avoid injuries. Yes it’s a big claim! To benefit…

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BLOG | Nano Yoga

Day 7 | Get Started | Beginner Yoga Challenge

Welcome to the Final Day, Day 7 of the Get Started beginner yoga challenge!  This yoga challenge is for…

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BLOG | Nano Yoga

Day 6 | Get Started | Beginner Yoga Challenge

in   Welcome to Day 6 of the Get Started beginner yoga challenge!  This yoga challenge is for you…

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BLOG | Nano Yoga

Day 5 | Get Started | Beginner Yoga Challenge

Welcome to Day 5 of the Get Started beginner yoga challenge!  This yoga challenge is for you, if you’ve…

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BLOG | Nano Yoga

Day 4 | Get Started | Beginner Yoga Challenge

Welcome to Day 4 of the Get Started beginner yoga challenge!  This yoga challenge is for you, if you’ve…

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Free Yoga Sequences

Want to ride / ski better, for longer? Get access to free yoga sequences, to help you, warm up and relax before an amazing day on the mountain.

free yoga