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You know the basics but you want to gain more strength and be a little more bendy.
No sneaky crazy poses, a real beginner’s guide to ‘get started' now!
Slow flow and yin classes in Myoko and Akakura onsen area.
Yoga sequences to help you avoid injuries plus ski + ride for longer.
Most of us are having to stay at home during this historic time, of lockdowns and isolation. …
Yoga can help you to ski for longer and to avoid injuries. Yes it’s a big claim! To benefit…
Welcome to the Final Day, Day 7 of the Get Started beginner yoga challenge! This yoga challenge is for…
in Welcome to Day 6 of the Get Started beginner yoga challenge! This yoga challenge is for you…
Welcome to Day 5 of the Get Started beginner yoga challenge! This yoga challenge is for you, if you’ve…
Welcome to Day 4 of the Get Started beginner yoga challenge! This yoga challenge is for you, if you’ve…
Want to ride / ski better, for longer? Get access to free yoga sequences, to help you, warm up and relax before an amazing day on the mountain.