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Yogi Journal

Yogi Journal

Self love yoga to love yourself and your body

A Self Love practice even if you’re a sceptic that thinks it may sound silly, I’ve found that Self…

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Yogi Journal

Yoga for surfers

  Welcome to your yoga for surfers lesson, this is a quick yoga session that can be done as…

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Yogi Journal

Day 3 | Get Started | Beginner Yoga Challenge

Welcome to Day 3 of the Get Started beginner yoga challenge! This yoga challenge is for you, if you’ve…

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Yogi Journal

Day 2 Get Started Beginner Yoga Challenge

Welcome to Day 2  of the Get Started beginner yoga challenge! This yoga challenge is for you if, you’ve…

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Yogi Journal

Day 1 Get Started Beginner Yoga Challenge

Welcome to Day 1 of the Get Started beginner yoga challenge! This yoga challenge is for you if, you’ve…

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Yogi Journal

How to build strength yoga, chaturanga and core focus

The goal for many people in yoga is to get flexible, which I reckon is great, because it’s a…

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Free Yoga Sequences

Want to ride / ski better, for longer? Get access to free yoga sequences, to help you, warm up and relax before an amazing day on the mountain.

free yoga