Join along for a quick warm up that you can fit in your day, to get your body ready…
You’d like to spend a winter in Myoko, you know nothing but would like to be somewhat informed. I’ve…
This is for those of you who are in between being an adult and now on the cusp of…
I’m sharing with you the negative cycle of thinness and its glorification, a conversation about why are we even…
Yoga in Akakura Onsen Myoko Winter 2022 – 2023 This year I am so excited to welcome you along…
I’d like to share a little about the lovely autumn yoga retreat. It took place last weekend and it…
Want to ride / ski better, for longer? Get access to free yoga sequences, to help you, warm up and relax before an amazing day on the mountain.
