“Practice and all is coming” K. Pattabhi Jois Your guide to build a consistent yoga practice, to feel…
This is a sequence for skiers and snowboarders whose bodies are tired from spending the day on the mountain…
How was everybody’s January? I can’t believe it’s already February. I feel like this year is going to go…
Yoga can help you snowboard for longer and avoid injuries. Just like snowboarding, this will require plenty of practice…
Want to ride / ski better, for longer? Get access to free yoga sequences, to help you, warm up and relax before an amazing day on the mountain.
