Knee pain is definitely one of the quickest way that you’ll have to go home early from…
While you’re visiting Myoko, you may be wondering what else is there to do, well I’ve got you…
Help your sore lower back pain from snowboarding with yoga, whether you’ve while snowboarding or haven’t had a…
Being a yoga teacher living in Japan, Myoko in particular, I thought that I’d blog about the…
This is a personal post, I’ll go further into why I wanted to create this blog post…
7 yoga poses to warm up for snowboarding for beginners If you’re in Japan like me, you’ll probably be…
Want to ride / ski better, for longer? Get access to free yoga sequences, to help you, warm up and relax before an amazing day on the mountain.
