Welcome to your Yoga Workout for snowboarders and skiers class. Join me for this 20 minutes yoga, to…
Welcome to your yoga for surfers lesson, this is a quick yoga session that can be done as…
This too shall pass, is a message which I’ve heard before but seems so relevant right now, which I…
Welcome to your Strong Legs yoga flow for snowboarders and skiers. This is a quick flow to be done…
Welcome to your Flexibility Yoga for skiers and snowboarders. I’m not really into flexibility, practising a little yoga I…
Most of us are having to stay at home during this historic time, of lockdowns and isolation. …
Want to ride / ski better, for longer? Get access to free yoga sequences, to help you, warm up and relax before an amazing day on the mountain.
