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You know the basics but you want to gain more strength and be a little more bendy.
No sneaky crazy poses, a real beginner’s guide to ‘get started' now!
Slow flow and yin classes in Myoko and Akakura onsen area.
Yoga sequences to help you avoid injuries plus ski + ride for longer.
Join along for a quick warm up that you can fit in your day, to get your body ready…
You’d like to spend a winter in Myoko, you know nothing but would like to be somewhat informed. I’ve…
This is for those of you who are in between being an adult and now on the cusp of…
A Self Love practice even if you’re a sceptic that thinks it may sound silly, I’ve found that Self…
I’m sharing with you the negative cycle of thinness and its glorification, a conversation about why are we even…
Yoga in Akakura Onsen Myoko Winter 2022 – 2023 This year I am so excited to welcome you along…
Want to ride / ski better, for longer? Get access to free yoga sequences, to help you, warm up and relax before an amazing day on the mountain.