Save my space
You know the basics but you want to gain more strength and be a little more bendy.
No sneaky crazy poses, a real beginner’s guide to ‘get started' now!
Slow flow and yin classes in Myoko and Akakura onsen area.
Yoga sequences to help you avoid injuries plus ski + ride for longer.
I’d like to share a little about the lovely autumn yoga retreat. It took place last weekend and it…
A quick yoga class to get you energized for the day ahead. This was filmed live for Instagram, so…
Welcome to your yoga for self-love lesson, this is a short video to help you if you’re in a…
Welcome to your yoga for anxiety class. I created this class for you if you’re having a shit time…
Welcome to your apres ski flexibility yoga for snowboarders and skiers. This yoga class is for those of you,…
It’s been 1 year since I’ve started my no poo journey and here’s how it went. I’ll explain:…
Want to ride / ski better, for longer? Get access to free yoga sequences, to help you, warm up and relax before an amazing day on the mountain.
