7 yoga poses to warm up for snowboarding for beginners If you’re in Japan like me, you’ll probably be…
7 YOGA POSES FOR SKIERS | LEVEL: BEGINNER | Do you ever warm up before skiing? Sometimes it is…
7 yoga poses for skiers | Level: Beginner | You’ve had an amazing day on the mountain, you’ve skied…
This yoga sequence is created for those who are a little tight in their body, but would like…
This is a sequence for skiers and snowboarders whose bodies are tired from spending the day on the mountain…
Yoga can help you snowboard for longer and avoid injuries. Just like snowboarding, this will require plenty of practice…
Want to ride / ski better, for longer? Get access to free yoga sequences, to help you, warm up and relax before an amazing day on the mountain.
