March Myoko Yoga Schedule 2018

The birds are chirping, the sun is warmer, the days are longer, Spring has finally arrived.

Myoko is still covered in snow, there’s a little rain on the snowforecast and those who love riding park (I’m way too wussy to ride park) would be loving this sunshine this weekend.

The winter in Myoko starts quickly, many tourists come to visit on and off, until it gets very busy through February and then it goes very quiet again by the end of the month.

I’ll be teaching yoga classes in Myoko still at Yuki Dake Lodge, Myoko and two more classes at the Akakura Kanko Hotel.

If you’d like to have a lesson, have some feedback or would like to have a lesson, please don’t hesitate to contact me on nanacoyoga@gmail.com, or through the social media.

I love hearing from people and making new yoga friends 🙂

Here is my schedule below:

Sundays • 5:30 pm • ￥1,500

Après Ski Hatha – Beginner friendly

Hatha style yoga is a slower pace practice, with longer holds, strengthening and lengthening your body. You’ll be feeling less sore in your body, so that you can ski and snowboard for longer.

For bookings email me on: nanacoyoga@gmail.com

Wednesdays • 7:30 pm• ￥1,500

Post Snow Flow – Intermediate Level

This weekly class will be a flow class, where movement is synchronised with your breath, to relax and ground yourself, while we will focus on a part of the body to stretch and for you to be able to recover from your day on the slopes.

For bookings email me on: nanacoyoga@gmail.com

AKAKURA WINTER YOGA

This class will be geared for beginners, focusing on combining the breath with movement, to ease you into a relaxing practice and energized to get back on the mountain.

Sunday 11th March 2018 • Sunday 25th March 2018

Price: ¥1,500 (excl. tax)
Time: 10:00 – 11:00
Location: Akakura Kanko Hotel, Spa, 1st Floor (below Aqua Bar & Grill)

Access to Akakura Kanko Hotel:

Parking: For hotel visitors, parking will be available by the gondola station. Due to the snow conditions, the hotel’s shuttle bus will pick you up from the Gondola Parking area.

Shuttle Bus – Pick up time: 9:15 am Please provide the bus driver with your name, once at the hotel, you wil be able to sign in for the yoga lesson.

Shuttle Bus – Return times:
11:20, 12:10, 13:40 (this can be reserved on the spot)

http://www.akr-hotel.com/topics.html#yoga